Time To Wake Up

Most people walk around half asleep, plugged into various devices, checking their texts or simply with their minds on other things. While this is happening, much of life is passing us by. Wonderful and beautiful moments are lost while we are absorbed in other things. Our kids are starting on that path because that is what they have been taught by example. However, we have the chance to help them unlearn these habits by becoming mindful and returning to the moment. A simple bell rung occasionally in class, or a clap of the hand, can be a reminder for all of us to stop for just a moment and return to the present. Slowing our pace down and truly enjoying what we are doing is another way for kids to learn mindfulness. Think of other ways you can help bring your kids and yourself back to the moment, brainstorm with your students. Allowing youth to develop the practice of mindfulness is something that will give true meaning to their lives and help them to savour much of what many people miss.

Breaking Down The Wall

An old legend tells the story of a man who built a garden. When the rain and wind blew, he worried about the garden and built a huge wall and roofed it over. After some time the
plants began to wither and die from the lack of sun and rain. Seeing this, the man tore down the wall and once again the garden flourished. Like the garden, our children need to be able to experience the world without being smothered by our fears. Yes, we will always try to protect them from harm, but we also need to let them take chances, sometimes feel pain and occasionally fall down. By shielding them from every possible hurt, we stunt them and keep them from experiencing all the wonders of life. Let them go just a little bit and see them blossom.

The Wisdom Of The Elders

In most native cultures the elders were revered for their wisdom and experience in life. In many countries throughout the world grandparents lived as part of the extended family. They were invaluable in the rearing and training of children. How many of us can still remember the wonderful stories our grandmothers or grandfathers told us when we were young, and the bond we felt with them? Sadly, much of this tradition has been lost and many kids no longer enjoy the gifts that our elders have to offer. Meanwhile, there are many seniors with wonderful qualities and rich experiences who would be overjoyed to become a part of the lives of our children. Why don't we create a partnership in our schools where our children and the elder citizens of the community can share the joy of learning together? Find ways that seniors can become involved in the school, so they can experience the energy and enthusiasm of our young people. At the same time our children can benefit from their experience, wisdom and patience.